No job is 100% safe, no matter how “safe” it may seem. This article will discuss some of the most common injuries in “non-dangerous” jobs and ways to stay safe at work!
Which Occupations Are Considered “Non-Dangerous Jobs”?
Generally speaking, any job that doesn’t involve a lot of manual labor or working with dangerous machinery is considered a non-dangerous job. These often include jobs in:
- Education
- Healthcare
- Banking and financial services
- Information technology
- Administration
What are The Common Injuries in Non-Dangerous Jobs?
Some of the most common injuries in less dangerous occupations include:
- Carpal tunnel syndrome
- Back pain
- Muscle strains
- Neck pain
These are just a few of the most common injuries, but they can be quite debilitating. Therefore, it’s important to know what to look for and how to prevent them from happening.
How Can I Stay Safe in My Non-dangerous Job?
Take Breaks Often
When working in an office, it can be easy to get lost in your work and stay at your desk all day long. However, it’s important to take breaks often to stretch and move around. This will help prevent injuries like carpal tunnel syndrome and back pain.
Use the Correct Equipment
You’re putting yourself at risk for injury every time you work with equipment that’s not appropriate for the task at hand. Make sure to use the correct tools and equipment for the job, and ask your supervisor for help if you’re not sure what to use.
Stay Hydrated
Dehydration can lead to different health problems, including heat exhaustion and migraines. It’s important to stay hydrated while working, especially in a hot environment. Drink plenty of water and take breaks to cool down.
Take Care of Your Posture
Bad posture can lead to several injuries, including neck pain and carpal tunnel syndrome. Make sure to sit up straight, use a headset if you’re on the phone all day, and take breaks to move around.
Get Regular Checkups
Even if your job is considered safe, it’s still important to get regular checkups from your doctor. This will help ensure that you’re healthy and safe at work.
Working in a non-dangerous job can come with its risks. However, you can stay safe while at work by being aware of these risks and taking steps to minimize them.
Get in Touch with an Experienced St. Louis Workers’ Comp Attorney
If you have experienced a work-related injury or health condition as a result of working a “non-dangerous” job, get in touch with an experienced workers comp attorney at The Law Offices of James. M. Hoffmann for a free consultation. We have over 30 years of experience helping injured workers get the compensation they need to recover and get back to work and can help you understand your rights after a work injury.